Harbor Seal

Phoca vitulina

Harbor seals can sleep underwater, rising to the surface to breathe automatically every few minutes without ever waking up.

Scientific name
Phoca vitulina
Taxonomy
Animalia › Chordata › Mammalia › Carnivora › Phocidae › Phoca
IUCN Red List status
Least Concern
Population trend
stable
Biome
aquatic
Habitat
Coastal waters, sandy beaches, rocky shores, estuaries, and mudflats.
Diet
A carnivorous diet consisting of fish (herring, cod, salmon), squid, octopuses, and crustaceans.
Range
North Atlantic Ocean, North Pacific Ocean, Baltic Sea, North Sea
Size
1.5 to 1.9 meters (5 to 6 feet) long; 50 to 170 kg (110 to 370 lbs)
Lifespan
20 to 30 years
Active
diurnal
Threats
Entanglement in fishing gear, chemical pollution, vessel strikes, and human disturbance during critical breeding and molting seasons.
Safe to approach?
Harbor seals are defensive if cornered or approached too closely, especially on land where they haul out to rest or nurse. Maintain a safe distance of at least 150 feet (50 meters). Never get between a mother and her pup. If bitten, seek immediate medical attention, as seal bites carry unique marine bacteria requiring specialized antibiotics.

The harbor (or harbour ) seal ( Phoca vitulina ), also known as the common seal , is a true seal found along temperate and Arctic marine coastlines of the Northern Hemisphere. The most widely distributed species of pinniped (walruses, eared seals, and true seals), they are found in coastal waters of the northern Atlantic and Pacific Oceans and the Baltic and North Seas.

Photo: David Badke, CC-BY-SA, via iNaturalist

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